One of our signature classes! This is the power yogi’s jam, a dynamic vinyasa class that will challenge your balance, energize your spirit, and restore your soul. Music and sequence are created by each of our instructors, be prepared for a journey. Expect sun salutations, standing balance, backends, arm balances, inversions, twists, and hip openers. Are you newer to the practice? Our expert instructors will break down advanced postures from standing balances to arm balances, and all the variations in between. Take this time to let your breath ignite the flame that will burn off the residue from your day.

Come as you are, leave empowered, energized, and grounded. You deserve to savor this slice of peace and freedom in your body.

Heated. 60 & 75 minutes.

Strength training + Yoga = One awesome full-body workout. Drop into your center, rev up your metabolism, strengthen your core, and increase your flexibility all in one sixty-minute session! This heated all levels class is always evolving to accompany you on your journey to ultimate functional fitness!

Use your own body weight, blocks, ab wheels, and small hand weights (5-8lb) to build strength for arm balances and inversions.

After a long day of being amazing- every superhero needs a little maxing and chillaxing. Join us for an hour-long journey into the softer side of the Hot Spot YO where our focus is on releasing tension in our fascia. Prop up your body with blocks and blankets and drift away to bliss!

Not Heated. 60 minutes.